6 reasons why apple cider vinegar is a must in every home

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Packed with fiber and nutrients, apple cider vinegar can be a solution for your sugar cravings, acid reflux and many other problems. With so many benefits, it is fast becoming a staple in every household. So we share with you a list on how it can benefit you in your day to day life.

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Itching remedy: Cana??t relieve an itch despite scratching? Dip a cotton ball in apple cider vinegar and apply on the affected area. If your entire body is itching, add a cup of it to your bathing water. It is antifungal in nature and hence, effective as an anti-itching agent.

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No more yellow nails: Dark colour nail paints can steal the shine from your nails, leaving them pale. In a bowl, mix equal portions of lukewarm water and apple cider vinegar and dip your nails in it for 20 minutes. Repeat this every day to get rid of yellow nails.

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Goodbye body odour: Smelly armpits can be very embarrassing and deodorants just mask the smell. Try using apple cider to ward off the smell. Dip a cotton ball in apple cider vinegar and rub it on your underarms. Do this twice a day and apply a perfume thereafter. This trick will keep you smelling fresh all day.

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Wards off dandruff: Looking for a natural remedy to get rid of dandruff? The apple cider vinegar bottle in your kitchen cabinet is all you need. Apply apple cider vinegar on your scalp with the help of a cotton ball by parting your hair in sections. Tie your hair in a neat bun and cover with a warm towel. Wash off with warm water after an hour. Repeat twice a week for a month to see get rid of dandruff.

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Lose weight: If your New Year resolution is to lose weight, go buy a bottle of apple cider today. Drinking a few spoons of this vinegar before meals can curb your appetite and thus aid weight loss. It burns fat too. Mix 1 teaspoon of apple cider with a glass of water and drink before meals every day for two-three months. Continue with your exercise and healthy eating for effective results.

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Lighten acne scars: Its ability to scrape off old cells from the surface of the skin makes apple cider vinegar a good remedy for acne scars. Dilute apple cider vinegar with water and apply it on acne scars with a cotton ball twice a day. Continue till the scars disappear or lighten.